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Groups + Therapy for New(ish) Parents

Hi, I’m Brandy

I'm a trained perinatal mental health therapist and a mother. While I'm not sure "it" will ever be easy, what I do know about early parenthood is:

* It's better with others.

* We have the technology (i.e. science + support).

* We can heal.

“This life is mine alone. So I have stopped asking people for directions to places they’ve never been.” 

Glennon Doyle

All new parents need:


* Opportunity for basic daily needs

* Emotional Support 

* Accepting + Generous Support  

* Support around Sleep + Rest



"Whoever you are, no matter how lonely, 

The world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting - 

over and over announcing your place

in the family of things."

- Mary Oliver, Wild Geese excerpt

With the right support + guidance, you can learn how to embrace early parenthood and feel like YOU again!